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Getting the Best out of the Program

Lesson 4 Module 1

Getting the Best out of the Program

  • What actually is being present?
  • Set Your Intention for what you want to achieve
  • Preparing yourself for each session – first time – focus, take notes, drink water
  • New ways of thinking creates new neurons and to keep your neurons water helps to produce the fatty myelin to protect your new thought – similar to insulation protects and directs around a electricity cable

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